Our founder’s journey to wellbeing
Image via Unsplash by name_gravity
Moving through life-changing cycles signals that you are being redirected toward your purpose. This is big stuff! You might experience a simple nudge in the right direction or a painful drag through the mud.
In my experience, it has been the latter. Why? Because I am stubborn. As much as I love change, I stick to what I know until I trust something else - whether or not that is for my highest good. That's one of the reasons I now live with an illness called Fibromyalgia.
A few years ago, I navigated the spawn of my own making, working my way up the corporate ladder in a big multinational. I was unfulfilled, couldn't help people develop and grow and was generally burned out. Once you reach a certain level in a corporation, you need to report upwards and care less about the people below.
After a bout of Adrenal Fatigue, where my best days consisted of the energy to walk to my post box, I began to question what I was doing with my life - i.e., my purpose. Then crystals started zapping me (I am not making this up - those tumbled stones really did!) . I started making slow steps toward a new life. Now, as an Astrologer, Yogi and Coach, I help others find their way through their own evolution. My advice is - Don't wait until your body breaks to take steps toward your highest potential. Enlist help from experienced people who are skilled to help you.
Beginning Your Evolution
4 tips and tricks for managing your own transformation:
Read and research what other people have done
It’s best not to reinvent the wheel here, especially if you are recovering from an illness as part of the process.
Decide what will promote healing for you
Do you need time away to rest, movement to burn away anger or frustration or a good cry?
Write, draw, dance, do yoga or be in nature
Embrace any of these areas to help you draw inward and discover what you truly want.
Enlist help
Work with online programs, practitioners, or group sessions face-to-face to support your shift. Check out our Personal Evolution Series here, designed to do just that!
Words by Robyn Saurine