Welcome, lovely humans.
We're a small studio in Alstonville, in the heart of the Northern Rivers, offering yoga, Pilates, chair-based movement and restorative practice, at a pace that meets you where you are.
We now run in school terms: a handful of classes each week, kept small and held with care, with Moon Circles and Restore + Sound woven through the season.
Whether you're just beginning, returning after time away, or deepening a practice you already love, you're welcome to arrive exactly as you are.
This term: 13 October – 19 December
Chair Yoga, Yin, Strength, Gentle Flow and Myofascial Ball Rolling, across Tuesdays, Thursdays and Saturdays.
Also at Humane
Moon Circles · Restore + Sound · Private and semi-private sessions · Private astrology readings
Robyn Saurine - Founder of Humane Yoga and Wellness
Founder
Robyn Saurine is a yoga and Pilates teacher, artist and astrologer based in the Northern Rivers.
At Humane, she brings movement, breath, sound and the rhythm of the seasons together into practice that feels grounded and kind.
“Yoga is about harmony between our physical, mental and spiritual aspects. Listening to your body and inner-self is key. This is your best guide to finding your bliss, not only in Yoga but in your life.” - Humane Yoga founder, Robyn Saurine.
